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This experience is rooted in the idea that insight deepens when it is embodied. Through a blend of pilates, yoga, and guided journaling, you’re invited to slow down and reconnect with both your physical body and inner awareness. Themes of self-trust, pattern recognition, and inner strength will be explored through movement and reflection, so what you uncover mentally can be experienced and integrated through the body.
Half-day in-person immersive retreat experience in South Park
Pilates, yoga, guided journaling, and reflective practices
Focus on movement-based integration and mindful presence
Community connection woven throughout
Investment: $40 per person
This series is for you if you’re:
Craving space to slow down and reconnect with yourself
In a season of transition, reflection, or quiet realignment
Wanting to move through emotional or mental clarity in a more embodied way
Seeking practices that help you feel your insights, not just think them
Ready to rebuild trust in yourself and your life’s unfolding
A special merch collaboration with AsanaRona brings this experience to life beyond the half day retreat. The universe has the best things in store for you, and our items were designed to remind you of your inner magic and ability to trust new opportunities.
Participants receive 20% off with code SERENDIPITOUSLYHER20, valid through June 21.
All participants will be entered to win a Serendipity Basket valued at $350, featuring curated gifts from:
Flo Yoga Studio
AsanaRona
Soulciety
JenniG Jewelry
Stack and Flow by Courtney
Lily Lavender Soap Co.
Follow Serendipitously Well on Instagram for additional entry opportunities. Must attend the event to win.
“Sarah led a truly engaging and impactful session for our community. She shared practical mindfulness strategies while also creating a welcoming space for meaningful discussion and reflection. Her professionalism, clear communication, and warm facilitation style kept participants engaged and left them inspired with tools they could use right away.”
Brittany, Carnegie Mellon University, Heinz College